Archive | November, 2011

Resveratrol vs Obesity

Obesity is a major problem in Western cultures since it increases the likelihood for diseases such as diabetes, cardiovascular diseases, cancer and osteoarthritis. A straightforward solution may be to eat less, in what is referred in the scientific community as caloric restrictions. It is well documented in various animal and cell models, that a 30-50% […]

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Sleep affects your telomere length

Many studies have established that stress to your body can lead to a depletion of your immune cells. Unfortunately there are many forms of stresses that our bodies must endure during our lifetime ranging from psychological distress, poor diet, smoking and a sedentary lifestyle. All of these aforementioned psychological and behavioral stress factors have also […]

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