Resveratrol Supplements, Are They Beneficial?
A lot of people are unaware that resveratrol supplements have been available for a long time. Resveratrol is found in the skin of grapes, peanuts and red wine. Researchers had believed that it was the cause of the “French Paradox”.
The “French Paradox” is a puzzling theory regarding the people in southern France. The people in southern France enjoy a high intake of dietary saturated fats and Red Wine, but have a very low incidence of coronary heart disease.
It is not a proven fact that resveratrol in red wine is the cause of the “French Paradox”, however there is evidence that resveratrol is a powerful antioxidant that protects the heart, by neutralizing free radicals and activating sirtuin genes. Both of these can provide life prolonging effects.
Resveratrol studies conducted find that it is not only beneficial for your heart and circulatory system, but also has been shown to inhibit cancer in labs.
With all the research being done on resveratrol, no scientists have concluded any risk regarding resveratrol supplements. In most studies resveratrol has been tested on animals or cell cultures, and these findings of the independent university studies, promote resveratrol for a large variety of uses.
The uses that have been suggested include the prevention of cancer, heart disease, and improvement of cholesterol levels. Because of the studies, the potential of resveratrol to prevent cell damage through cell renewal is being considered and tested, as well as weight loss from resveratrol supplements.
Resveratrol supplements may help increase the lifespan of a regular person, while maintaining skin elasticity, smoothness and providing skin improvement.
If you consider resveratrol supplements, we must acknowledge that all supplements are not the same. Some vary in purity, which may cause stomach issues. Some are coarse and not be absorbed properly, some use micronized resveratrol without standardized particle size measurements which can vary in efficacy from one batch to another. Look for standardized micronized resveratrol between 1-2 microns, as this guarantees the best particle size for absorption for your body. The particle size should always be seen on the label, and never hidden as it assures the product’s quality.
Resveratrol is not toxic to people, but women who are pregnant or children should not take resveratrol. If you have any health problems make sure you talk to your doctor before taking resveratrol supplements. Resveratrol supplements are completely all natural.
The true potential of resveratrol supplements really continues to be investigated. As more information becomes available regarding resveratrol supplements, they will be selling and becoming staples of the American daily regimen to help limit obesity. This could be a big step that helps Americans cure many of our health problems.